Hello, we are Paul and Mary and we welcome you to our site!
Contact us today to set up your free trial trial session so you can begin making you into the strong, fit , healthy person you want to be.
You can lose weight, gain muscle, increase endurance, become fit, live better,live longer.
We've been helping clients become fit, healthy and active for 30 years. Regardless of your goals we are there to help you every step of the way.
After all, your children and grandchildren will want you to be there, as fit as possible as long as possible, right?
Training at Lifeshapers is fun! I have worked out for over 20 years with Mary and Paul. My goals have changed over the years. At each step , my workouts have changed to meet my needs. I want to have a strong, well toned body. With Lifeshapers Personal Training- I do. Gayle
Client Testimonials
Paul has been my personal trainer, running instructor and all around fitness mentor for several years. He has shown me that, unlike in the past, that I can train for and enjoy marathons Mike.
Training with Lifeshapers has been an integral part of my life! I credit them with my longevity, my strength, and my endurance, and the fun that I have working out! I wouldn't change being their client for anything! Working out with trainers who put into practice everything they preach is a pure joy! Just started my 21st year training with Paul.
Our Gym-Our Clients- Our Life