Hello, we are Paul and Mary and we welcome you to our site!

We have been helping clients lead healthier lives for almost 30 years.

Text,call or email to schedule a free trial session.

407-869-8445.

$50.00 per session +tax for a package of 12.

Add $20.00 per session + tax for 2nd person,sharing the session. Two people for almost the cost of one person!!!!

paultrainer1948@gmail.com

895 Fox Valley Dr #105 Longwood Fl 32779

You can lose weight, gain muscle, increase endurance, become fit, live better,live longer.

Training at Lifeshapers is fun! I have worked out for over 20 years with Mary and Paul. My goals have changed over the years. At each step , my workouts have changed to meet my needs. I want to have a strong, well toned body. With Lifeshapers Personal Training- I do. Gayle

Client Testimonials

Paul has been my personal trainer, running instructor and all around fitness mentor for several years. He has shown me that, unlike in the past, that I can train for and enjoy marathons Mike.

Training with Lifeshapers has been an integral part of my life! I credit them with my longevity, my strength, and my endurance, and the fun that I have working out! I wouldn't change being their client for anything! Working out with trainers who put into practice everything they preach is a pure joy! Just started my 21st year training with Paul.

Our Gym-Our Clients- Our Life