Hello, we are Paul and Mary and we welcome you to our site!
Muscle is vital for aging well. Muscle will help anyone at any age stay younger and more functional
Call or text us at 407-869-8445 today to set up your free trial trial session, so we can begin helping you into becoming the strong, fit , healthy person you desire to be.
Paul has been my personal trainer, running instructor and all around fitness mentor for several years. He has shown me that, unlike in the past, that I can train for and enjoy marathons Mike.
Training with Lifeshapers has been an integral part of my life! I credit them with my longevity, my strength, and my endurance, and the fun that I have working out! I wouldn't change being their client for anything! Working out with trainers who put into practice everything they preach is a pure joy! Just started my 21st year training with Paul. Leigh
Client Testimonials
Training at Lifeshapers is fun! I have worked out for over 20 years with Mary and Paul. My goals have changed over the years. At each step , my workouts have changed to meet my needs. I want to have a strong, well toned body. With Lifeshapers Personal Training- I do. Gayle
Enhance muscle, lose fat, age better. Your choice, your life!!!!
