Here is Irene getting some fantastic back training with mid rows.
Leigh doing some fantastic training to be better at tennis,pickle ball and running..and life!!!
Helping John discover the joys of the duathalon.
By training and eating well you will have energy to do the things you want to do. Like the Marine Corps Marathon.
Bobby Gibb. A true rebel, pirated(snuck into) the 1966 Boston Marathon,because, women were not allowed to enter any long distance race. Tremendous Sisu.
